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If diet is 80% of achieving your fitness goals and exercise is 20%, then Strongr Fastr has you covered. 531, Strong Curves, PHAT, PHUL, Greyskull, Texas Method, Madcow, nSuns, GZCL Method, Strong Curves and bodyweight routines included. Keto, paleo, vegetarian, and vegan diets all supported. ChatGPT won’t prevent you from emotional eating or self sabatoge.Strongr Fastr gives you a customizable weekly meal plan (with a grocery list) and a training plan that work together. Getting ideas flowing is one thing, but depending on ChatGPT entirely to generate food for macros regularly might actually be a crutch as it could prevent you from learning the process, finding food that you really enjoy, and making them fit your macros on your own.īottom line- while this new technological advancement is exciting, it’s no in-home robot that will meal prep for you. While you can continue chatting with the chatbot to adapt the meal plan to your preferences, this back and forth can be tedious and turn the process from quick and easy to long and lengthy.
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While we don’t think this will solve all of your macro counting challenges (we’ll go over the pros and cons to meal plans with ChatGPT towards the end of this post), it definitely has some benefits.
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Since we’ve started working with clients one on one in 2016, we’ve always we’ve longed for an app that could create a meal plan for customized macros, as turning an arbitrary set of macros into food can be a daunting task, especially when first learning. Let’s discover how this could be useful for the macro counter! Some say it could become one of the most transformational technologies in business and life. This technology uses statistics, reinforcement learning, and can effectively answer questions, write articles, summarize information, and more. Click HERE to purchase macros customized to your lifestyle and goals (10 of our favorite macro calculated recipes included).ĬhatGPT (Chat Generative Pre-trained Transformer) is a chatbot developed by Artificial Intelligence that launched in November of 2022. Click HERE for a FREE generic macro template resource. If you’re looking for a quick and easy way to create a customized meal plan with your personal macros, ChatGPT is a resource worth looking into.